Movement For Everyone


My Mission

 Inspiring people to move and breathe freely in everyday life regardless of age or physical limitation.  







"Your whole being will be the better for learning from her. Simply the best...."

Train With Me!

Do you want to improve your posture?  Gain awareness of your breath and body?  Perhaps work on your balance and gain some strength?  Or are you recovering from an injury and need assistance with creating a program?  With over 25 years of experience and drawing on a variety of modalities of movement, exercise and breath work I would be thrilled to have the opportunity to help you reach your goals!

Connect with me and lets get started!